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How badly affected are you by your manhood size? For some men, being physically smaller down there significantly lowers their confidence and self-esteem. In my case though, my marriage was facing a crisis because of my inability to give my wife what she needed in bed, mainly due to my penis’ lack of size. That was when I knew I seriously had to find out how to increase my penis size… and be the man she truly deserves.
Maybe you are facing the same dilemma as what I did back then. Maybe you have other reasons of your own. But nonetheless, we share the desire to grow ourselves bigger down below.
And if you are wondering just what it takes to realistically see your penis become larger physically, you can be glad to know it does not take a miracle to make that happen! Because as what I discovered not too long ago while searching for ways to increase my penis size, you can easily do so just by exercising your male organ with your very own hands!
To be honest, exercising is a rather big word for this technique which I am about to share with you. In fact, what you do with your hands to make your penis grow in size are merely several stretching and massaging actions that are extremely easy to do.
There are several variations of the penis exercises that can effectively help you gain several inches in size in just a matter of weeks. You can begin with these 2 simple “rituals” for starters:
1. Start by lubricating your penis slightly. Then use your forefinger and thumb to grip your penis base with a small amount of pressure, and move your grip down towards your penis head. Release your grip just before the head area, and relax your organ. Do this routine a total of 200 times each day.
2. Hold your penis just below its head with your index finger and thumb. Then slowly stretch your penis outwards as far as you can, stopping just before you start feeling pain. Maintain your stretch for 60 seconds before letting go and relax your organ. Do this routine 3 more times, stretching your penis in a left/right/upwards direction.
To get the most out of growing your penis bigger, it would be best if you were to practice the whole set of penis exercises regularly. It would only be a matter of time before you start noticing an obvious increase in your penis size!
write by Erica